Pregnancy yoga Mother and Baby Yoga Private Lessons
Preston based Yoga Teacher experienced in Pregnancy Yoga, Postnatal Yoga, Vinyasa, Hatha, Teen Yoga, Ashtanga. I also offer private and corporate yoga classes in Preston and Lancashire.

 

YOGA & WELLBEING

with Sarah Smith-Sergeant

Sarah Smith-Sergeant Yoga Teacher Preston Home LR 4.jpg

Pregnancy Yoga Classes in Preston

Join me to prepare for birth and feel calm and empowered throughout your pregnancy. Weekly classes currently being held in Preston, Lancashire.

Mother and Baby Yoga

Spend some time bonding with your baby whilst you both enjoy some gentle exercises, songs and relaxation.

Sarah Smith-Sergeant Yoga Teacher Preston Home 3 LR.jpg

Private Yoga Lessons

Sometimes getting to a yoga class is just not possible, or maybe you prefer to practice in the comfort of your own home or business.