Preston based Yoga Teacher experienced in Pregnancy Yoga, Postnatal Yoga, Vinyasa, Hatha, Teen Yoga, Ashtanga. I also offer private and corporate yoga classes in Preston and Lancashire.

 

YOGA & WELLBEING

with Sarah Smith-Sergeant

Pregnancy Yoga
Mother and Baby Yoga
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Pregnancy Yoga Classes in Preston

Join me to prepare for birth and feel calm and empowered throughout your pregnancy. Weekly classes currently being held in Preston, Lancashire.

Reserve your place

Mother and Baby Yoga

Spend some time bonding with your baby whilst you both enjoy some gentle exercises, songs and relaxation.

Reserve your place
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Private Yoga Lessons

Sometimes getting to a yoga class is just not possible, or maybe you prefer to practice in the comfort of your own home or business.

Find out more